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Rapid Transformational Therapy & Pilates Classes

with Nadine Rose

Meet Nadine

Meet Nadine

Certified Health Coach (CHEK Institute), Pilates and Method Putkisto Instructor, Clinical Hypnotherapist and Rapid Transformational Therapist

My journey​

I studied to a post-graduate level and worked in business before taking a career change and training as a Chek Practitioner, Advanced Pilates instructor, Hypnotherapist and Rapid Transformational Therapist (RTT). Having worked in business but always having an had an interest in health and wellness - creating my own health and wellness business was a natural progression!

Getting results

Often working alongside physiotherapists and other healthcare professionals, I work with you to heal you on a physical and emotional level. 

The link between mental wellness alongside physical health and fitness is well documented. I use my skills as a Chek practitioner, Exercise Coach and pilates instructor as well as an RTT Therapist to get phenomenal results.

The RTT method is developed by the worlds number one therapist Marisa Peer. Marisa's unique method goes beyond hypnosis quickly getting to the root cause of your issue be that physical or emotional. It is possible to deliver permanent change in up to 3 sessions.

Through RTT therapy I am able to access self limiting beliefs that maybe preventing you from moving forward - be that relationships, work, anxiety, depression or physical ailments.

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My clients

I love helping my clients transform their lives for the better. I have over 10 years experience in the wellness industry. Since training as a Chek practitioner, I have worked with clients from all walks of life - from well known names of the stage, screen, media and political arenas to those with life changing illness and everyone in between! 

How it works

I work in person or online via Zoom or Skype and also offer group classes in locations throughout Surrey & Sussex. 

Find out more about RTT, Pilates & Personal Training or packages or simply contact me to find out more and to begin your journey.

Together we can achieve outstanding results in all areas of your life. The initial consultation is free so you've got nothing to lose!

Begin Your Journey...

RTT / Hypnotherapy

Establish Good Eating Habits

Adopt a Healthy Lifestyle

Set Realistic Health Goals

Personal Training and Pilates

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

I wanted you to know how amazing I felt after you worked on my issue: controlling my inner critical voice. During this RTT session via Zoom, I was amazed at where my mind needed to go to realise why I kept beating myself up. I have listened to your recording since and have really got on top of things. you were brill, really kind, understanding and compassionate. I am chuffed to bits, thank you so much for making such a difference in my life.

I have worked with Nadine for over 5 years. She is an outstanding trainer who had given me my confidence back. Her workouts have helped me rehab from injury, lose weight and tone up. I am now injury free and her gentle, compassionate understanding of my health both physically and emotionally has meant that I now look at my life with a much better perspective!

I had an RTT session with Nadine and I'm blown away by the results! 

In the past I've been a binge eater- especially with salty foods - 3pm was my danger hour! I would eat all the crisps, nuts, crackers in my kitchen...


During my session ( we did it on Zoom) I really felt I starteed to understand 'why; I binge was interesting how I could link it back to childhood and issues from those times.

Since our session my cravings have stopped! I have unopened packets of snacks and crackers in my pantry for 3 weeks now- unheard of!


Nadine followed up with me several times after our session and I am really glad for the ongoing support from her. I would highly recommend Nadine to anyone who  wants to get control back! I definitely got the results I wanted. Thank you so much!

Ray, Sheffield, UK

J, Sussex, UK

N, Stockwell, London

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